LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND vs 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND wins in 14 out of 17 nutrient categories
LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND: 14
vs
100% FRUIT JUICE SMOOTHIE: 1
(2 ties)
Overview
| Nutrient | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 18 cal | 50 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 3.8 g | 9.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 2 UG | 0 UG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.7 MG | 5 MG | |
| Vitamin K (phylloquinone) | 24 UG | 0 UG |
Minerals
| Mineral | LEMON COLD - PRESSED VEGETABLE AND FRUIT JUICE BLEND | 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 284 MG | 171 MG | |
| Sodium, Na | 91 MG | 27 MG |