LEMON COCONUT COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON COCONUT COOKIES wins in 6 out of 11 nutrient categories
LEMON COCONUT COOKIES: 6
vs
SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | LEMON COCONUT COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 447 cal | |
| Protein | 9.1 g | 2.6 g | |
| Carbs | 16.4 g | 68.4 g | |
| Fat | 36.4 g | 18.4 g | |
| Fiber | 6.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COCONUT COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON COCONUT COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 273 MG | 118 MG | |
| Sodium, Na | 9 MG | 395 MG |