LEMON COCONUT COOKIES vs ISABELA
Nutrition comparison per 100 g serving
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LEMON COCONUT COOKIES wins in 6 out of 10 nutrient categories
LEMON COCONUT COOKIES: 6
vs
ISABELA: 3
(1 ties)
Overview
| Nutrient | LEMON COCONUT COOKIES | ISABELA | Winner |
|---|---|---|---|
| Calories | 409 cal | 422 cal | |
| Protein | 9.1 g | 5.1 g | |
| Carbs | 16.4 g | 64.1 g | |
| Fat | 36.4 g | 16.2 g | |
| Fiber | 6.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON COCONUT COOKIES | ISABELA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 9 MG | 232 MG |