LEMON COCONUT BIVY BAR vs ALMOND CRUNCH SUPERFOOD BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON COCONUT BIVY BAR: 5
vs
ALMOND CRUNCH SUPERFOOD BAR: 5
(1 ties)
Overview
| Nutrient | LEMON COCONUT BIVY BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 484 cal | 529 cal | |
| Protein | 9.7 g | 19.6 g | |
| Carbs | 48.4 g | 33.3 g | |
| Fat | 32.3 g | 37.3 g | |
| Fiber | 9.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON COCONUT BIVY BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LEMON COCONUT BIVY BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 157 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 226 MG | 147 MG |