LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE vs EAT!
Nutrition comparison per 100 g serving
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EAT! wins in 5 out of 10 nutrient categories
LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE: 4
vs
EAT!: 5
(1 ties)
Overview
| Nutrient | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | EAT! | Winner |
|---|---|---|---|
| Calories | 131 cal | 100 cal | |
| Protein | 14.6 g | 5.2 g | |
| Carbs | 14.1 g | 16.4 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 10 MG |
Minerals
| Mineral | LEMON CHICKEN WITH ZESTY ASIAN LEMON SAUCE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 225 MG | 204 MG |