LEMON CHICKEN WITH ROASTED POTATOES vs BRICKHOUSE CHILI SOUP WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN WITH ROASTED POTATOES wins in 7 out of 11 nutrient categories
LEMON CHICKEN WITH ROASTED POTATOES: 7
vs
BRICKHOUSE CHILI SOUP WITH BEANS: 3
(1 ties)
Overview
| Nutrient | LEMON CHICKEN WITH ROASTED POTATOES | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calories | 99 cal | 135 cal | |
| Protein | 8.5 g | 6.5 g | |
| Carbs | 8.5 g | 9.8 g | |
| Fat | 3.2 g | 7.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN WITH ROASTED POTATOES | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | LEMON CHICKEN WITH ROASTED POTATOES | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 380 MG | 367 MG |