LEMON CHICKEN WITH ROASTED POTATOES vs BOURBON PEPPERCORN STEAK TIPS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN WITH ROASTED POTATOES wins in 8 out of 11 nutrient categories
LEMON CHICKEN WITH ROASTED POTATOES: 8
vs
BOURBON PEPPERCORN STEAK TIPS: 2
(1 ties)
Overview
| Nutrient | LEMON CHICKEN WITH ROASTED POTATOES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calories | 99 cal | 145 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 8.5 g | 9.3 g | |
| Fat | 3.2 g | 8.8 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN WITH ROASTED POTATOES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | LEMON CHICKEN WITH ROASTED POTATOES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 380 MG | 278 MG |