LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL vs SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL wins in 5 out of 10 nutrient categories
LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL: 5
vs
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 4
(1 ties)
Overview
| Nutrient | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 153 cal | 148 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 19.6 g | 23.2 g | |
| Fat | 5.1 g | 2.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1 MG |
Minerals
| Mineral | LEMON CHICKEN WHITE MEAT CHICKEN TOSSED WITH LEMON PEEL | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 247 MG | 732 MG |