LEMON CHICKEN & RICE SOUP! MIX vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 10 nutrient categories
LEMON CHICKEN & RICE SOUP! MIX: 4
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | LEMON CHICKEN & RICE SOUP! MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 73 cal | |
| Protein | 8 g | 0.8 g | |
| Carbs | 68 g | 7.8 g | |
| Fat | 6 g | 4.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN & RICE SOUP! MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 8.6 MG |
Minerals
| Mineral | LEMON CHICKEN & RICE SOUP! MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Sodium, Na | 2,760 MG | 588 MG |