LEMON CHICKEN & RICE SOUP! MIX vs KETO BEEF BONE BROTH STICK PACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON CHICKEN & RICE SOUP! MIX: 5
vs
KETO BEEF BONE BROTH STICK PACKS: 5
(1 ties)
Overview
| Nutrient | LEMON CHICKEN & RICE SOUP! MIX | KETO BEEF BONE BROTH STICK PACKS | Winner |
|---|---|---|---|
| Calories | 360 cal | 474 cal | |
| Protein | 8 g | 52.6 g | |
| Carbs | 68 g | 21.1 g | |
| Fat | 6 g | 26.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHICKEN & RICE SOUP! MIX | KETO BEEF BONE BROTH STICK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | LEMON CHICKEN & RICE SOUP! MIX | KETO BEEF BONE BROTH STICK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 2,760 MG | 3,158 MG |