LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER vs THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF
Nutrition comparison per 100 g serving
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THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF wins in 5 out of 10 nutrient categories
LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER: 4
vs
THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF: 5
(1 ties)
Overview
| Nutrient | LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 78 cal | 121 cal | |
| Protein | 5.7 g | 5.1 g | |
| Carbs | 3.9 g | 18.0 g | |
| Fat | 3.9 g | 1.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON CHICKEN PICATTA WITH RICED CAULIFLOWER | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 40 MG | 129 MG | |
| Sodium, Na | 198 MG | 180 MG |