LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES vs EXTRA LARGE COOKIES
Nutrition comparison per 100 g serving
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LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES wins in 4 out of 12 nutrient categories
LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES: 4
vs
EXTRA LARGE COOKIES: 3
(5 ties)
Overview
| Nutrient | LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES | EXTRA LARGE COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 385 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 53.3 g | 69.2 g | |
| Fat | 16.7 g | 7.7 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES | EXTRA LARGE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CHIA WITH ORGANIC CHIA & FLAX COOKIES | EXTRA LARGE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 96 MG |