LEMON CHESS PIE vs ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON CHESS PIE: 5
vs
ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST: 5
(1 ties)
Overview
| Nutrient | LEMON CHESS PIE | ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calories | 363 cal | 398 cal | |
| Protein | 4.0 g | 5.3 g | |
| Carbs | 52.4 g | 33.6 g | |
| Fat | 15.3 g | 25.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE | ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LEMON CHESS PIE | ORIGINAL SMOOTH AND CREAMY CHEESECAKE WITH A RICH GRAHAM CRACKER CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 290 MG | 230 MG |