LEMON CHESS PIE vs CINNAMON APPLE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHESS PIE wins in 7 out of 11 nutrient categories
LEMON CHESS PIE: 7
vs
CINNAMON APPLE DOUGHNUT HOLES: 3
(1 ties)
Overview
| Nutrient | LEMON CHESS PIE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 363 cal | 450 cal | |
| Protein | 4.0 g | 2.0 g | |
| Carbs | 52.4 g | 53.2 g | |
| Fat | 15.3 g | 26.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHESS PIE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LEMON CHESS PIE | CINNAMON APPLE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 290 MG | 276 MG |