LEMON vs VANILLA BEAN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LEMON wins in 6 out of 11 nutrient categories
LEMON: 6
vs
VANILLA BEAN PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | LEMON | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 200 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 24.1 g | 23.1 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 115 MG | 62 MG |