LEMON CHEESECAKE ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES vs GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LEMON CHEESECAKE ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES: 4
vs
GELATO: 4
(4 ties)
Overview
| Nutrient | LEMON CHEESECAKE ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES | GELATO | Winner |
|---|---|---|---|
| Calories | 213 cal | 77 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 29.2 g | 16.9 g | |
| Fat | 10.1 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CHEESECAKE ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CHEESECAKE ICE CREAM WITH A LEMON FLAVORED SWIRL AND LEMON CHEESECAKE PIECES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 73 MG | 0 MG |