LEMON CASHEW PROTEIN BAR vs MAPLE WAFFLE FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE FLAVOR PROTEIN BAR wins in 6 out of 11 nutrient categories
LEMON CASHEW PROTEIN BAR: 3
vs
MAPLE WAFFLE FLAVOR PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | LEMON CASHEW PROTEIN BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 317 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 38.3 g | 40 g | |
| Fat | 21.7 g | 10 g | |
| Fiber | 1.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CASHEW PROTEIN BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CASHEW PROTEIN BAR | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 3 MG | 0.6 MG | |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 42 MG | 483 MG |