LEMON CASHEW PROTEIN BAR vs CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS wins in 6 out of 13 nutrient categories
LEMON CASHEW PROTEIN BAR: 5
vs
CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS: 6
(2 ties)
Overview
| Nutrient | LEMON CASHEW PROTEIN BAR | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 425 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 38.3 g | 57.5 g | |
| Fat | 21.7 g | 22.5 g | |
| Fiber | 1.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CASHEW PROTEIN BAR | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CASHEW PROTEIN BAR | CHOCOLATE COCONUT ALMOND BUTTER FILLED FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 150 MG | |
| Potassium, K | 617 MG | 550 MG | |
| Sodium, Na | 42 MG | 350 MG |