LEMON CASHEW ORGANIC PROTEIN BARS vs WHEY PROTEIN BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 11 out of 18 nutrient categories
LEMON CASHEW ORGANIC PROTEIN BARS: 3
vs
WHEY PROTEIN BARS: 11
(4 ties)
Overview
| Nutrient | LEMON CASHEW ORGANIC PROTEIN BARS | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 411 cal | 400 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 46.4 g | 40 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 16.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CASHEW ORGANIC PROTEIN BARS | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON CASHEW ORGANIC PROTEIN BARS | WHEY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 133 MG | |
| Iron, Fe | 5.4 MG | 2.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 227 MG | 167 MG | |
| Sodium, Na | 214 MG | 433 MG |