LEMON CAKE MIX MUG CAKES vs ORGANIC CHOCOLATE CHIPPY COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMON CAKE MIX MUG CAKES: 4
vs
ORGANIC CHOCOLATE CHIPPY COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | LEMON CAKE MIX MUG CAKES | ORGANIC CHOCOLATE CHIPPY COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 431 cal | 412 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 77.8 g | 76.5 g | |
| Fat | 11.1 g | 11.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE MIX MUG CAKES | ORGANIC CHOCOLATE CHIPPY COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE MIX MUG CAKES | ORGANIC CHOCOLATE CHIPPY COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 528 MG | 529 MG |