LEMON CAKE FLAVORED PROTEIN BARS vs PEANUT BUTTER UNWRAPPED PROTEIN BITES
Nutrition comparison per 100 g serving
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PEANUT BUTTER UNWRAPPED PROTEIN BITES wins in 10 out of 19 nutrient categories
LEMON CAKE FLAVORED PROTEIN BARS: 7
vs
PEANUT BUTTER UNWRAPPED PROTEIN BITES: 10
(2 ties)
Overview
| Nutrient | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 367 cal | 386 cal | |
| Protein | 33.3 g | 22.7 g | |
| Carbs | 38.3 g | 50 g | |
| Fat | 13.3 g | 15.9 g | |
| Fiber | 6.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER UNWRAPPED PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 250 MG | 386 MG |