LEMON CAKE FLAVORED PROTEIN BARS vs PEANUT BUTTER COOKIE BAR
Nutrition comparison per 100 g serving
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LEMON CAKE FLAVORED PROTEIN BARS wins in 7 out of 12 nutrient categories
LEMON CAKE FLAVORED PROTEIN BARS: 7
vs
PEANUT BUTTER COOKIE BAR: 3
(2 ties)
Overview
| Nutrient | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 431 cal | |
| Protein | 33.3 g | 30.8 g | |
| Carbs | 38.3 g | 44.6 g | |
| Fat | 13.3 g | 13.9 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE FLAVORED PROTEIN BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 123 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 145 MG | 154 MG | |
| Sodium, Na | 250 MG | 400 MG |