LEMON CAKE FLAVORED PROTEIN BARS vs COOKIE DOUGH PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LEMON CAKE FLAVORED PROTEIN BARS: 5
vs
COOKIE DOUGH PERFORMANCE ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | LEMON CAKE FLAVORED PROTEIN BARS | COOKIE DOUGH PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 354 cal | |
| Protein | 33.3 g | 12.3 g | |
| Carbs | 38.3 g | 70.8 g | |
| Fat | 13.3 g | 4.6 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE FLAVORED PROTEIN BARS | COOKIE DOUGH PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE FLAVORED PROTEIN BARS | COOKIE DOUGH PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Phosphorus, P | 187 MG | 0 MG | |
| Potassium, K | 145 MG | 162 MG | |
| Sodium, Na | 250 MG | 338 MG |