LEMON CAKE BITES vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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PEANUT BUTTER & GRAPE JELLY SANDWICH wins in 7 out of 11 nutrient categories
LEMON CAKE BITES: 2
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 7
(2 ties)
Overview
| Nutrient | LEMON CAKE BITES | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 3.6 g | 11.8 g | |
| Carbs | 60.7 g | 42.1 g | |
| Fat | 21.4 g | 22.4 g | |
| Fiber | 42.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE BITES | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE BITES | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 268 MG | 368 MG |