LEMON CAKE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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LEMON CAKE wins in 6 out of 15 nutrient categories
LEMON CAKE: 6
vs
POWDERED DONUTS: 4
(5 ties)
Overview
| Nutrient | LEMON CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 425 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 42.1 g | 55 g | |
| Fat | 21.1 g | 21.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 553 MG | 425 MG |