LEMON CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
LEMON CAKE: 5
vs
GLAZED DONUTS: 5
(5 ties)
Overview
| Nutrient | LEMON CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 402 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 42.1 g | 58.6 g | |
| Fat | 21.1 g | 17.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 553 MG | 379 MG |