LEMON BUTTERCREAM KETO FROZEN CUSTARD vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
LEMON BUTTERCREAM KETO FROZEN CUSTARD: 1
vs
ICE CREAM: 7
(3 ties)
Overview
| Nutrient | LEMON BUTTERCREAM KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 302 cal | 254 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 7.0 g | 28.2 g | |
| Fat | 29.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BUTTERCREAM KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BUTTERCREAM KETO FROZEN CUSTARD | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 47 MG | 120 MG |