LEMON BUTTER GRILLED SALMON FISH FILLETS vs SHELL OFF
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BUTTER GRILLED SALMON FISH FILLETS wins in 6 out of 11 nutrient categories
LEMON BUTTER GRILLED SALMON FISH FILLETS: 6
vs
SHELL OFF: 3
(2 ties)
Overview
| Nutrient | LEMON BUTTER GRILLED SALMON FISH FILLETS | SHELL OFF | Winner |
|---|---|---|---|
| Calories | 95 cal | 106 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 2.1 g | 0 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BUTTER GRILLED SALMON FISH FILLETS | SHELL OFF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 354 MG | 176 MG | |
| Selenium, Se | 22 UG | 0 UG | |
| Sodium, Na | 316 MG | 282 MG |