LEMON BUTTER GRILLED SALMON FISH FILLETS vs RAW TEXAS GULF SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BUTTER GRILLED SALMON FISH FILLETS wins in 6 out of 12 nutrient categories
LEMON BUTTER GRILLED SALMON FISH FILLETS: 6
vs
RAW TEXAS GULF SHRIMP: 5
(1 ties)
Overview
| Nutrient | LEMON BUTTER GRILLED SALMON FISH FILLETS | RAW TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 95 cal | 107 cal | |
| Protein | 20 g | 20.5 g | |
| Carbs | 2.1 g | 0.9 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BUTTER GRILLED SALMON FISH FILLETS | RAW TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON BUTTER GRILLED SALMON FISH FILLETS | RAW TEXAS GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Selenium, Se | 22 UG | 0 UG | |
| Sodium, Na | 316 MG | 152 MG |