LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE vs CONCORD FOODS
Nutrition comparison per 100 g serving
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CONCORD FOODS wins in 5 out of 10 nutrient categories
LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE: 3
vs
CONCORD FOODS: 5
(2 ties)
Overview
| Nutrient | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 312 cal | 345 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 68.8 g | 75.9 g | |
| Fat | 2.1 g | 2.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 138 MG | |
| Iron, Fe | 1.5 MG | 3.7 MG | |
| Sodium, Na | 312 MG | 1,276 MG |