LEMON BLUEBERRY PROTEIN OAT CLUSTERS vs EN FUEGO CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY PROTEIN OAT CLUSTERS wins in 5 out of 12 nutrient categories
LEMON BLUEBERRY PROTEIN OAT CLUSTERS: 5
vs
EN FUEGO CHICHARRONES FRIED PORK RINDS: 3
(4 ties)
Overview
| Nutrient | LEMON BLUEBERRY PROTEIN OAT CLUSTERS | EN FUEGO CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 15 g | 50 g | |
| Carbs | 55 g | 7.1 g | |
| Fat | 17.5 g | 42.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY PROTEIN OAT CLUSTERS | EN FUEGO CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY PROTEIN OAT CLUSTERS | EN FUEGO CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 1,071 MG |