LEMON BLUEBERRY PROTEIN BAR vs CARB CONSCIOUS BAR
Nutrition comparison per 100 g serving
Ad 468x60
CARB CONSCIOUS BAR wins in 18 out of 22 nutrient categories
LEMON BLUEBERRY PROTEIN BAR: 2
vs
CARB CONSCIOUS BAR: 18
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY PROTEIN BAR | CARB CONSCIOUS BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 391 cal | |
| Protein | 21.2 g | 46.9 g | |
| Carbs | 42.4 g | 28.1 g | |
| Fat | 21.2 g | 9.4 g | |
| Fiber | 18.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY PROTEIN BAR | CARB CONSCIOUS BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | LEMON BLUEBERRY PROTEIN BAR | CARB CONSCIOUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 234 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 227 MG | 453 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |