LEMON BLUEBERRY PROTEIN BAR vs PEANUT BUTTER & MILK CHOCOLATE NUT BAR
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY PROTEIN BAR wins in 6 out of 11 nutrient categories
LEMON BLUEBERRY PROTEIN BAR: 6
vs
PEANUT BUTTER & MILK CHOCOLATE NUT BAR: 3
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY PROTEIN BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 447 cal | |
| Protein | 21.2 g | 18.4 g | |
| Carbs | 42.4 g | 42.1 g | |
| Fat | 21.2 g | 29.0 g | |
| Fiber | 18.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY PROTEIN BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY PROTEIN BAR | PEANUT BUTTER & MILK CHOCOLATE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 545 MG | 447 MG | |
| Sodium, Na | 227 MG | 368 MG |