LEMON BLUEBERRY PANCAKE & WAFFLE MIX vs CLASSIC COOKIE MIX
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
LEMON BLUEBERRY PANCAKE & WAFFLE MIX: 7
vs
CLASSIC COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 980 MG | 286 MG |