LEMON BLUEBERRY MUFFIN PROTEIN BARS vs APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 5 out of 10 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 5
vs
APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS: 4
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 351 cal | |
| Protein | 21.2 g | 2.7 g | |
| Carbs | 48.1 g | 70.3 g | |
| Fat | 15.4 g | 6.8 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | APPLE CINNAMON FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 297 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 788 MG | 0 MG | |
| Sodium, Na | 221 MG | 270 MG |