LEMON BLUEBERRY LOAF vs CLASSIC WHITE ORGANIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CLASSIC WHITE ORGANIC HAMBURGER BUNS wins in 7 out of 10 nutrient categories
LEMON BLUEBERRY LOAF: 1
vs
CLASSIC WHITE ORGANIC HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY LOAF | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 411 cal | 264 cal | |
| Protein | 5.4 g | 7.6 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 21.4 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY LOAF | CLASSIC WHITE ORGANIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 472 MG |