LEMON BLUEBERRY KETO BARS vs NUT & SALTED CARAMEL PROTEIN CHEWY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON BLUEBERRY KETO BARS: 4
vs
NUT & SALTED CARAMEL PROTEIN CHEWY BARS: 4
(3 ties)
Overview
| Nutrient | LEMON BLUEBERRY KETO BARS | NUT & SALTED CARAMEL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 450 cal | |
| Protein | 22.5 g | 25 g | |
| Carbs | 45 g | 40 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 32.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY KETO BARS | NUT & SALTED CARAMEL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY KETO BARS | NUT & SALTED CARAMEL PROTEIN CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 175 MG | |
| Iron, Fe | 3.8 MG | 3 MG | |
| Potassium, K | 175 MG | 325 MG | |
| Sodium, Na | 288 MG | 188 MG |