LEMON BLUEBERRY GREEK YOGURT JUST MIX vs PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY GREEK YOGURT JUST MIX wins in 6 out of 10 nutrient categories
LEMON BLUEBERRY GREEK YOGURT JUST MIX: 6
vs
PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 3
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY GREEK YOGURT JUST MIX | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 133 cal | 97 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 17.3 g | 13.6 g | |
| Fat | 4 g | 1.3 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY GREEK YOGURT JUST MIX | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 57 MG | 32 MG |