LEMON BLUEBERRY GLAZED DIPP'N STICKS vs DOUGHNUTS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY GLAZED DIPP'N STICKS wins in 6 out of 12 nutrient categories
LEMON BLUEBERRY GLAZED DIPP'N STICKS: 6
vs
DOUGHNUTS: 2
(4 ties)
Overview
| Nutrient | LEMON BLUEBERRY GLAZED DIPP'N STICKS | DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 449 cal | 473 cal | |
| Protein | 2.6 g | 5.5 g | |
| Carbs | 57.7 g | 38.2 g | |
| Fat | 23.1 g | 34.6 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLUEBERRY GLAZED DIPP'N STICKS | DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BLUEBERRY GLAZED DIPP'N STICKS | DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 364 MG |