LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT: 3
vs
TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 87 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 17.3 g | 14 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 133 MG | |
| Sodium, Na | 57 MG | 37 MG |