LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT: 2 vs APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	133 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	17.3 g	14 g
Fat	4 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON BLUEBERRY FLAVORED JUST MIX GREEK YOGURT	APPLE CINNAMON FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	153 MG
Sodium, Na	57 MG	40 MG

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