LEMON BLENDED ORGANIC LOWFAT YOGURT vs STRAWBERRY PILI NUT YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED ORGANIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
LEMON BLENDED ORGANIC LOWFAT YOGURT: 5
vs
STRAWBERRY PILI NUT YOGURT: 4
(2 ties)
Overview
| Nutrient | LEMON BLENDED ORGANIC LOWFAT YOGURT | STRAWBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 13.5 g | 7.3 g | |
| Fat | 1.2 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLENDED ORGANIC LOWFAT YOGURT | STRAWBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON BLENDED ORGANIC LOWFAT YOGURT | STRAWBERRY PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 194 MG | 224 MG | |
| Sodium, Na | 59 MG | 43 MG |