LEMON BLENDED ORGANIC LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLENDED ORGANIC LOWFAT YOGURT wins in 6 out of 10 nutrient categories
LEMON BLENDED ORGANIC LOWFAT YOGURT: 6
vs
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | LEMON BLENDED ORGANIC LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 13.5 g | 17.1 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLENDED ORGANIC LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 124 MG | |
| Sodium, Na | 59 MG | 50 MG |