LEMON BLENDED GREEK NONFAT YOGURT vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
LEMON BLENDED GREEK NONFAT YOGURT: 5
vs
STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | LEMON BLENDED GREEK NONFAT YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 11.3 g | 14.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLENDED GREEK NONFAT YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLENDED GREEK NONFAT YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 50 MG | 62 MG |