LEMON BLENDED GREEK NONFAT YOGURT vs ORIGINAL STRAWBERRY BANANA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
LEMON BLENDED GREEK NONFAT YOGURT: 5
vs
ORIGINAL STRAWBERRY BANANA LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | LEMON BLENDED GREEK NONFAT YOGURT | ORIGINAL STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 8.7 g | 2.9 g | |
| Carbs | 11.3 g | 13.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLENDED GREEK NONFAT YOGURT | ORIGINAL STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 135 MG | |
| Sodium, Na | 47 MG | 38 MG |