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LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE vs YOPLAIT

Nutrition comparison per 100 g serving

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YOPLAIT wins in 6 out of 11 nutrient categories
LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE: 3 vs YOPLAIT: 6 (2 ties)

Overview

Nutrient LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE YOPLAIT Winner
Calories 140 cal 47 cal
Protein 8 g 2.5 g
Carbs 17.3 g 8.5 g
Fat 4 g 0 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE YOPLAIT Winner
Vitamin C, total ascorbic acid 0 MG 25.4 MG

Minerals

Mineral LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE YOPLAIT Winner
Calcium, Ca 100 MG 127 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 106 MG
Sodium, Na 40 MG 34 MG
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