LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE vs HONEY GOAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GOAT MILK YOGURT wins in 4 out of 10 nutrient categories
LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE: 3
vs
HONEY GOAT MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 112 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 17.3 g | 12.9 g | |
| Fat | 4 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 206 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 38 MG |