LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX vs 100% WHEY CONCENTRATE PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX wins in 8 out of 15 nutrient categories
LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX: 8
vs
100% WHEY CONCENTRATE PROTEIN POWDER: 5
(2 ties)
Overview
| Nutrient | LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX | 100% WHEY CONCENTRATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 179 cal | 397 cal | |
| Protein | 0 g | 73.7 g | |
| Carbs | 35.7 g | 5.7 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX | 100% WHEY CONCENTRATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 357.1 MG | 0 MG | |
| Pantothenic acid | 178.6 MG | 0 MG | |
| Vitamin B-6 | 35.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3,214.3 MG | 0 MG |
Minerals
| Mineral | LEMON BLACKBERRY ELECTROLYTE WATER BEVERAGE MIX | 100% WHEY CONCENTRATE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 521 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 7,500 MG | 198 MG | |
| Zinc, Zn | 117.9 MG | 0 MG |