LEMON BITES vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
LEMON BITES: 4
vs
MUFFINS: 6
(1 ties)
Overview
| Nutrient | LEMON BITES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 365 cal | 415 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 60 g | 55.7 g | |
| Fat | 12.9 g | 18.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BITES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LEMON BITES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 356 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 159 MG | 297 MG |