LEMON BERRY ORGANIC AUSSIE CREME YOGURT vs APRICOT MANGO SORBET LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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LEMON BERRY ORGANIC AUSSIE CREME YOGURT wins in 5 out of 11 nutrient categories
LEMON BERRY ORGANIC AUSSIE CREME YOGURT: 5
vs
APRICOT MANGO SORBET LIGHT FAT FREE YOGURT: 4
(2 ties)
Overview
| Nutrient | LEMON BERRY ORGANIC AUSSIE CREME YOGURT | APRICOT MANGO SORBET LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 53 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 15.3 g | 9.4 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BERRY ORGANIC AUSSIE CREME YOGURT | APRICOT MANGO SORBET LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 73 MG | 47 MG |